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Thursday, February 4, 2010

Different Types Of Meditations (part 3) Standing Meditation

After we have watched so interesting Walkng Meditation and Water Meditation in my previous posts, now is the high time to pass to the QiGong technique -Standing meditation very clearly explained in this video:



I hope you are very entertained to learn that there are so various possibilities to meditate and not only the good known lotus position. They all are great. I gave you only the idea and you have to discover more about the type you are interested in yourself. In any case you can't say you have not time or place for meditation. The only thing you can "have not" is the wish to meditate. :0)))

йогиня на берегу моря, Морджим
«йогиня на берегу моря, Морджим» на Яндекс.Фотках

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