Motherwort for Good Sleep

«Пустырник» на Яндекс.Фотках

 When we have problems in our life, this often leads to the lost of the normal sleep flow.Those who is not too young knows that these problems with the sleep become always more frequent with the age.

There are many plants that help us to solve this inconvenience in natural way, but the plants are not always safe for use in sense that you have to be sure they will not damage your health, and every plant has it's particular action.For example, camomole is immunosuppressant if used not properly, mint can damage cardiovascular system, motherwort (on thte photo) was used very much in the medicine, so that there was plants in every garden to have it neaby. They advise to use it for good quality sleep very often. But the incorrect usecan damage your health forever. If you will survive after it. So, if you want to use this plant, you have to ask your pharmacist and never exceed the doses.

Herbs are good remedies but they need more time to manifest the effects and these effects continue for more time than the medicines.