I like to stumble different sites in internet but had not much time for it. That is why I liked to pass some time in Facebook where there are many persons but they normally only forward photos from one to other. Now I discovered Pinterest and like to visit it: my "friends" are those who likes animals and I can to relax there looking on the nice muzzles of puppies etc.
One of my Facebook friends found me in Pinterest, too. Yesterday she added some photos about the weight loss exercises. I decided that these photos are interesting for you, too because they explain really easy to do things. Here are the photos. I think, they do not need explanations. We have only do them at least one time a day for 20 minutes, as said in the last photo.
And, finally, the splendid Excercise Finder