One of my Facebook friends found me in Pinterest, too. Yesterday she added some photos about the weight loss exercises. I decided that these photos are interesting for you, too because they explain really easy to do things. Here are the photos. I think, they do not need explanations. We have only do them at least one time a day for 20 minutes, as said in the last photo.
And, finally, the splendid Excercise Finder
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