Healing Qualities of Puerh Tea

Tea is my favorite drink. 17 years I live in Italy where all the population is coffee addicted. I did not find similar coffee in other countries. Even the bars where there were the same Italian coffee machines were not able to make coffee so as it's made here. I want to say that I understand the difference of Italian and precisely Neapolitan coffee... But I love tea.


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You want to know the why-s? It's easy. Tea is the drink of the long lasting conversation in a good company. It's impossible to drink tea for hours and speak with the persons you don't like. Coffee is different. Italians do not drink their coffee with calm. How is it possible to enjoy your beverage for hours if you have only some drops in your cup? So, they come, drink and go. I was surprised by this strange behavior of my friends when I came here, in Italy! I began to ask them: I do not understand, you came to me only to drink this cup of coffee??? Don't you have 1 euro to pay it in the bar?

Well, all this is not to discuss tea or coffee. Those are only my thoughts about the differences in behavior and customs.

Do you like to make tea with the bags? No, I rarely use them and only because it's difficult to find good tea here, where I live. But the tea distribution companies offer interesting varieties in the last time. White tea, Jasmine tea, tea with spices, red tea... etc etc. One of these teas is Puerh tea. I purchased one box with bags once. But I did not appreciate it.

Now, I found the possibility to buy Puerh tea directly in a manufacture in Yunnan province in China. And - I learned it's a healing tea. Now, those who drink Puerh tea for long time have next benefits:

• it lovers blood fat
• it's used for weight lose
• the blood pressure becomes normal
• it cures cholesterol and lipod levels better than medicines (proved)
• improves digestion  ...and more.

Ehhh... yes, I ordered so much of this tea I could allow. Now, I have to learn the right ways of brewing it and... have great patience. Who knows how much time it will travel from China... and what will happen when the Italian border officers will see it...

Cat Therapy

We often are too tired and irritable. But if it's about the simple tiredness, some photos like this one I decided to add in this post, can change our mood. Is it not a miracle? We only look at the image with a little being. With a "puppy" -and something special happens in our soul...

Source: theanimalblog.tumblr.com via Erin on Pinterest

How to Reduce Sterss 2

Reducing stress is not the easiest task in our lives. We use different remedies most of them are not healthy. The most popular are drinking, smocking and eating. And, since we are stressed practically every day, this behaviour becomes habit, a kind of addiction, and we have to use bigger and bigger quantities of our "medicine".

1 - I used to avoid everything that provoked states of anxiety: I did not watch TV notices and films that were full of bad notices, crys and yells, killings and horrors (and I don't do it till today before I have to go sleep).

In Italy, TV became a kind of a tool of "natural selection": there are too many persons with not stable mind -they repeat  desperate gestures they see on the screen. We had epidemic of mothers that killed their children, for example. 


2 - Very often is enough to avoid a person or an environment where you feel bad, nervous. If it's possible. And... this analysis of your life, when you are able to detect the "bad" person, will do so that other similar persons will not be attracted by you more. Because if you attract ONE of such persons, you probably attract other similar persons, too. So, it's something inside you that attracts this kind of persons.


3 - Other reason of stress are too many tasks. It's enough sometimes to make a list and to cancel some of them. Or to find your personal way to solve the problem. What do you do when you have too many plates to wash? Or too many things to iron? What is your personal way to manage this situation?


So, we discover that it's often our perception and not external conditions that provoke stress in our life. And analysis is often just enough to show to our brain the way to turn calm and happy.

Cat is Not a Defective Dog!!!!

I saw this picture a moment ago in my Facebook friends updates. I like it very much so that I thought it matches with the spirit of this blog. The difference is not a diseas. We have not to cure the difference. We have not to think every creation of the God that is different from us is defective.

I immediatelly thought about it because there are too many examples in everyday life when everybody of us does not recognize other persons as the same creation of the God. Very often, I am the object of this intolerance, too. Because I'm Russian -Happy Being it.

Saturday, the local hospital was full of wounded young men who could not accept the difference of other socer funs. They were all Italians but Italians from different regions...

And if we, "healthy" (are we really healthy????), do not accept the difference of other "healthy" persons, how can we accept the difference of autistic persons?

Ways To Live More Happily (1)

glitter-graphics.com

Many problems we have in the life are not real but invented by our mind. We often do not think about it but if we could change our attitudes, the life could change and become better. 

So, what are those behaviours that ruin our existence?

We often judge others from our point of view. We do not pretend the person that does not have feet, for example, runs so as we do. But we pretend that others are able to do something so as we do it. 

Specially, it's true for the mothers that pretend their children are perfect or at least so brave as the mother. And they suffer terribly if the child has not the capacities the mothers want he has. So many times I heared from my friends: I was so brave to study -why my child is so stupid???

The other wrong behaviour are the predictions. We "know" what this or that person will do in the next moment, in this or that situation. We act accordingly to our predictions -and create explosive situations. By the way, this is the main cause of most broken relations.

One of the reasons of the unhappiness is the dramatization of the situation. Some persons are very brave to create big problems from nothing. This behaviour creates anxiety. With all the consequences that are known to everybody.

Often, we create rules for ourselves. The rules we are not able to follow. We accumulate the tasks and suffer from different complexes that grow from nothing.

Bezeklik Thousand Buddha Caves' Paintings and Ryukoku Museum

Very interesting Buddhist complex Bezeklik Thousand Buddha Caves situating between Turfan and Shanshan (China) is now presented in Japanese Ryukoku Museum in private Ryukoku University.

There are pictures representing different lives of Buddha Sakyamuni were in the very eng corridor. After I've watched some of the videos available in YouTube, I can't understand how the painters were able to make this works. I would give the name of one of the marvels of the world to this work. But, as they say, it's better to see once than ti hear 10 times. The first video is about the Bezeklik Caves and the second video is about the exposition in the museum of Ryukoku.

Lapacho: We Continue the Cure

Lapacho is an Argentinian tree that has many useful for the health properties. I just wrote about it in my post ( Useful to Prevent, Delay, or Treat Cancer -Lapacho ) where I told you about it's marvelous -if we want to believe to the written sources- capacities to cure even Leucaemia (I read about the clinics in Brasil where the patients are treated with Lapacho).

I told you that we -my husband and me- began to assume a cup (250 ml) of tea every day. I prepare 1 tea-spoon for 500 ml of water every day and we drink it about half an hour before the lunch. We do it for 1 month and than we have 1 week off. This way, we continue from January and now will have the 3-d week-off.

About the results.
The first result we had just after one month, I think, was that the hair and nails grow fast and are more hard. Generally, we feel more toned.
I have less problems with digestion ( I had always sick eating fast every food in the last period).

About a week ago began suddenly a very bewildering increase in weight. Both, we added 5 kg in 1 week (it's strange that both the same number). I was just overveight and this is a great tragedy for me.
Is it the demonstration of the wrong diet?
Or have we to interrupt the treatment?
I've read that the treatment with Lapacho has to continue AT LEAST 6 month.

First Letter of your Family Name Influences your Behaviour

Did you know that your reaction in diffferent situations of the life depends often from your family name? To be more precise -from it's first letter. Don't believe? I could not believe, too. But it's a truth.

Children, whose last name beginns from the last letters of the alphabet know from school that they are last in the row and have to wait much time and -maybe!- do not receive what they have to receive. In any case, they have to wait much time. To solve this problem they develop fast reaction and decide very quickly what to do in this or that situation. The children with the family name that beginns with the first letters of alphabet are much more slow because they are acustomed to be always the first and have not to wait.

This study is confirmed by the women that changed their last name when married. They continue to act so as before according to their original family name.


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November is National Alzheimer’s Disease Month

Here you will read some advises I found interesting.They are from one of the mails I receive so numerous in the last period. I want to repeate: Be careful with these advises, I personally can't prove them. I only find them interesting. That's all.

The other warning: even if they speak too much good about green tea, it's not so foolproof as some persons want to make us believe. Pls, use moderation if you want to begin to cure yourself with it and read this my post: 10 Things to Know about Green Tea. It's very important! Read it, this post, before you begin the cure!

November is National Alzheimer’s Disease Month, bringing attention to the 5.3 million Americans who are affected by this disease. With the baby boomer generation rapidly aging, Alzheimer’s will continue to affect millions more lives. Green Tea has a popular reputation for its health benefits and is known for benefiting conditions such as cancer, high cholesterol and cardiovascular problems.

Green tea has once again proved itself as a ‘super’ tea. An antioxidant in green tea (a flavonoid found in plants) may fight the memory robbing effects seen with plaque deposits in Alzheimer’s. ChicagoHealers.com Practitioner Dr. Martha Howard, MD recommends drinking green tea to help prevent the onset of Alzheimer’s for the following three reasons.

1.The antioxidant known as epigallocatechin-3-gallate (EGCG) significantly reduces the formation of beta-amyloid proteins in the brain. An abnormal buildup of beta-amyloid plaque in the brain is implicated in the nerve damage and memory loss seen in Alzheimer’s disease.

2.Tea inhibits the activity of the enzyme acetylcholinesterase (AChE) which breaks down the chemical messenger or neurotransmitter, acetylcholine. Alzheimer’s is characterized by a drop in acetylcholine.

3.Green tea hinders the activity of the enzyme butyrylcholinesterase (BuChE). Green tea has Catechins in which half is made up of EGCG, which is 20 times more powerful than vitamin C as an antioxidant.

Attention Deficit Hyperactivity Disorder

Many years I worked as a teacher in secondary schools and had seen different psychological disorders in my pupils's behaviour but this kind of disorder (mentioned in the title) was never something significant even in those children that had problems in school.

It become a problem when I came to live with my husband and noticed that the persons are not able to concentrate attention for relatively long time here. First I thought, it's because I do not speak their language good enough, and it's difficult for them to follow my thoughts; than I noticed it's not about me but they have the same behaviour in other situations too. The only theme they follow with great attention is when they buzz about persons they know.
It is not about hyperactivity. It is about education.

When a person is educated to learn with perseverance, to listen attentively to the instructions of the parents/ teachers, to have patience and to repeat the action if failed the first time from the childhood, the problem of Attention Deficit does not exist as an illness. It can happen but it is not a mankind desease as is prersented in the articles I read.

Now, these articles open a discussion that it's an illness and you have to go to a psychologists to cure yourself or your children with the medicines.

Do you know that our skin preserves traces of all the detergents, medicines etc we use that there are creations that die only by contact with our skin?
Maybe we have to think a little before we add a new (unnecessary) medicines to the cocktail of the poisons we use in everyday life?

Diagnosed Terminally Ill Twice- She Learned From Bugs Bunny

Cancer is terrible.
Many of my relatives died from it. Even my dog had a cancer but she was fortunate that I could save her from the grave pains. I've listened to an interview here, in Italy, when one man prayed the government to finish his suffer because the hard drugs he needed were forbidden. "Allow me to remain a human being not a worm, I can't stand this pain and I don't want to scrape for the medicine", he asked.

That is why I publish this article that was sent me this morning.

Do you know how hard it is these days to find a religious symbol that
hundreds of thousands of people have not been killed in the name of?
Some people have found themselves influenced heavily by such iconic
religious figures as Jesus of Nazareth, or the historical Buddha.
Others find comfort in the words of Gandhi or Lao Tzu. For me there
has been only one personality over the years that has remained
transfixed in sheer perfection; one voice that comes piercing through
the illusion of daily life and its challenges; the one that has always
been there for me: Bugs Bunny, my religious symbol of choice! He has
taught me everything I needed to know about life.

1. If you don't know what reality is, don't take it seriously. There
is no reality more permeable than Bugs Bunny's, and he never takes his
belief about reality seriously. This is his undeniable strength and
power. Bugs is always senior to the drama that rages on around him,
because reality exists to serve Bugs, Bugs does not exist to serve
reality. Brings a whole new meaning to wascally wabbit, don't it!
2. Deal with your enemies by giving them, a full-on kiss on the lips.

Bugs lives a life free of worries and fear. He transcended every
conflict from Elmer Fudd to Daffy Duck by giving his antagonist a full
kiss on the lips! Bugs brings a whole new meaning to "Love conquers
thy enemies!" (It also keeps them confused.)
3. Be adventurous! Be outrageous! Be Bugs!

Spiritual growth always happens outside the box. All great spiritual
teachers like Bugs Bunny have lived outside the restrictions of
cultural limitations and prudish sensibilities. Dare to be your
original self! Dare to be real and alive. Dare to be fearless! Dare to
be outrageously Bugs!
4. Know when it is "Wabbit Season" and when it is not.

Bugs knows when to his pick his battles. Bugs knows when to declare,
"This means war!" and when to run (or hop). Knowing when it is the
season to reap or sow, knowing when it is time to emerge from the
rabbit hole and when to stay underground meditating, this is the
hidden, higher teaching of Hare Krishna!

5. Always leave 'em laughing.
Bugs always leaves ya laughing, because Bugs knows that the only thing
anyone really has any control over is their attitude. We do not always
get to choose when we find ourselves staring down the loaded end of
Elmer's hunting rifle, but we always get to choose our reaction to
that reality. If there were a more enlightened response then leaving
'em laughing, Bugs would have modeled it!

6. There are no small cartoon characters, only small people.
The impact that people have in our lives is most astonishing.
Sometimes it is the people that have the smallest walk-on roles in our
lives that affect us most profoundly. There are times when that
unknown person, who passes us on the street with a smile and well
wishing, lifts our day to its highest experience. No contact is small;
some have a shorter exposure time than others; but all have unlimited
potential.

7. You can't kill a cartoon.
Resilience is the name of the game, and it is always in fashion. We
all come to the earth to practice growing beyond what has hurts us. No
one can do that without the power and commitment of resiliency.
Resilience is what makes babies such powerful self-healers. Resilience
is what makes our life worth living. Resiliency is the great spiritual
fashion accessory that never goes out of style.

8. Monsters are such interesting people!
Bugs is always unconditionally accepting. Bugs has embraced some of
the most insidious animated monstrosities ever created, and he
lovingly responds to them with the wisdom that: "monsters are such
interesting people!" Bugs experiences all life forms as working for
his benefit, aiding and assisting him in his personal growth. No
creature, no matter how fiendishly packaged, is anything less than
fascinating and here to empower him!



Life Management Expert, Vaishãli is an author and syndicated talk
Radio host of “You Are What You Love”© demystifies mysticism by
offering answers to many thought provoking questions about the fine
art of self-resurrection. Vaishãli has survived a life fraught with
every possible personal challenge available to a human experience: the
violent death of a loved one, lying, cheating significant others, a
messy painful divorce, financial devastation due to life threatening
illness and injuries. These experiences have shaped her books with
honest heartfelt and deeply insightful knowledge on how to understand
the purpose behind human life. Vaishãli has appeared on The Dr. Oz
Radio Show and was recently quoted on Oprah.com . She is a columnist
for The Huffington Post and a frequent guest on network television.
She is a faculty member of The Omega Institute
www.purplev.com/mediakit

How to Drink Milk to Digest It

My previous post I dedicated to the explanation that gives Dr. Torsunov of Ajurvedic vision of healthy breakfast. Now, I want to add some words from the article about the digestion of milk of this author. Many of us have this problem and there are different reasons of it, I think.

I just wrote once about the great problems I had with milk when I came in Italy. The main point is I love all the dairy produce. Specially I loved milk. After a few time I lived here, I had to visit meditian because I had very hard belly aches. That doctor said me, it's because I do not digest milk.

It's unpossible, I thought. I drink milk in great quantities all my life. I drunk it every day before I came here and had not problems. How it it possible that I acquire intollerance a few months after I came in Italy? I became more attentive to the reactions of my stomach and discovered that the meditian was right: every time I drunk milk I had intoxication.

The grandy of one of my friends had cows in that period. Once I met the girl turning home after she visited her grandy. She had a 2liters bottle of milk in the hand. Knowing how much I like milk, she decided to gift me that bottle.

I did not remember when I drunk fresh, shortly milked, warm milk :-) I came home and drunk it all. After that I thought, now, with my intollerance, I will die. ... But nothing happend with me. I even had not my usual stomach pains.

Normal natural milk did nothing bad to me.

That is why I think most of us have intollerance of addictives, industrial foods.
And this is the reason why I turn and turn to this theme.

Turning back to the Ajurveda explanation, Dr. Torsunov tells, milk is probably the most digestable food. It is in the connection with the power of the Moon. It relaxes our body and make it feel very comfortable. It's enough to drink it in the period from 18:00 till 6:00 in the morning, always warm and sweet. If you drink it in the evening, add sugar, linden honey, cardamom or fennel. Do not use linden honey in the morning.

From other side, do not drink kefir and other similar products in the evening.You can use it some times as a cure but not reguarly. (By the way, I noticed it too).

So, this is the idea.
In the week that passed from my previous post I tryed to have breackfast as it's described there, but I could not wake up so early.

Yin Yang Cheat

Do you like if somebody thinks you are an idiot?
Yes, you do.

And it seems all kinds of sellers think it this way and treat others as complete cretins. Excuse me if the words are too hard but it's the real situation.

It happened to me many times in my life that sellers or marketers I met learned me such a behaviour to become successful. "Your clients are idiots. They want to be treated as such, and you have to do what they want to make them feel happy." This is the Teaching of a Good Marketer.

The real tragedy is when marketers come to explain you things you need.
They know, there is a hungry audience that needs expertise. They know what to do to demonstrate they are effective experts, they have actual competence. Thinking they know do it is enough to cheat that hungry audience.

The modern educated audience wants alternative medicine.
Here it is.
I receive catalogs from some relative editors and newsletters from some related very known sites. I become furious reading WHAT they offer to read. Not only to read but to follow the authors visiting them in their studios. Bird watching therapy. Flat cleaning therapy. Yin Yang therapy of changes (You have to change every day! This is the law of the existance! This is the sense of the Chinese Phylosophy!). Every book costs about euro 15-20. They are big and with many pictures, 160 pages.

Are we really idiots? Is it enough to use one "attractive" word to obtain from us all our attention, our money, our lives? I remember those ingeneers of high level, I think, that commited suicide following a "clever marketer" in 70-th. He said them to assume the poison before the end of the world will come. They dead all 300 or something like this. He remained alive. A good marketer.

30 years did not change us. We continue to follow clever marketers that cheat us openly. And we are happy to be cheated! WHY???

Musical Therapy Of Obsessions

Obsessions... They say, everybody of us, living on the earth, specially those who lives in the industrialized countries, have the heads full of obsessions. I did a little research once. I fixed my own thoughts and what other people speak about during the day for about a week. It was really so. Everybody of those whom I contacted regularly during the day spoke always about the same things. It was possible to count them, those thoughts. And they were not more than 10, I remember. I only controlled what I read in a magazine.

Now, I read the obsessive thoughts is possible to cure listening special music today. It seemed to me interesting and I wanted to control which music could change MY thoughts. I opened You Tube and tryed with folks songs. Many Russian folks songs are "long" and I like sing them. This music is calm and some "tragic" (because often the song tells a sad story)



After that I tryed with "nostalgic" music. Something from my youth.



I tryed with classic music



And with modern songs



At the end I understood, the best music to calm thoughts in MY mind was this:



And in YOURs?

Natural Weight Loss

There was an interview with a joung man in Italian TV some time ago. The yung man found an interesting job in a scientific center in US after he finished the university in Italy where he lived till that period. He went in US and began to get havier and havier every month till one day he understood, it's unpossible to continue this way because his weight was just over 100 kg. It happend so, that he turned back in Italy for 3-4 months -and here his weight become nearer to normal.

The same problem I see have my friends that transfered to NY. They had normal weight but now all the family is very fat. I asked them what could be the reason. They told me, they eat not only too caloric foods, they use much fat like butter etc when they eat. Bread with butter, eggs with butter etc. If we remember than that they work with computers and do not walk even if they have to cross Central Park to reach their office...

It's clear, we can't change our style of life easily. When I read or hear advises to pass to completely different healthy life, I think that the person that wrote or said this seems to be too idealistic. Such changes are difficult if possible. Our style of life is adoptation to our conditions. We will never do it if it was not necessary. We want to be healthy, slim. But we have out job, we have our hour for lunch. I found an interesting article Shopping for less fatty food when we go to supermarkets with realistic look at this problem. We have not change all our life, we have not become unhappy for the diets and unpossibility to follow them. It's enough to choose right products when we go in the supermarket. Among the similar products you can always foun one without additives, with less fat, with less calories etc. It's enough to be simply conscious about what you are buying.

Buddhismus -Great Collection

You know that I have some sites where I write about Buddhismus, Bon, Dzogchen ed other schools. First of all is Yungdrung Bon Blog in Italian and in English. But I post there many interesting things that do not need translation or explanations.

Now, because different persons said me about it, I opened a new site -a forum

Yungdrung Bon Forum

where I want to collect informations about the thems we all are interested in.

The beginning was only for Yungdrung Bon, but I could not avoid other schools, and there are and will be created forums for all interesting themes.

The main idea of this site is to collect interesting information to study this or that form of Dharma.
For example, I wanted to study everything possible about Sherab Chamma -and the links I found about her I collected in one insertion of that forum.

I was interested in cosmogonic theory in religions -and there is a place where I collected what I found about it.

So, this is the idea.

I wanted to ask all of you, my friends, to join that my site.
Just if you only SIGN IN will help me.
First, I need the list of partecipants because the site is on free platform and I have to demonstrate that it's interesting for others.
Than, if you would like to partecipate on collecting links and informations about buddhismus -it will be GREAT. I dream to create a very useful excellent collection about Buddhismus.


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How Many Years Do You Need To Become A Real Ajurveda Master?

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The last 3 or 4 days I read often discussions of bloggers that say: there is not necessary to learn many years to become a great guru of Ajurveda or other similar and not similar like mystic disciplines.

One person told me about a great professor of Ajurveda located in Moscau. He has many ajurvedical centers and many persons come to him to study ajurveda and to cure different deseases. The friend said me, many persons feel much more better after the healing practices in this centers.

I opened the site of his center and subscribed his newsletter. The first newsletter I received told me about the life of great professor. He studied Ajurveda in monasteries (it want to mean not one but different) for 5 (fife) years. After that he turned back in Russia and is now what he is.

So, my question, my dear friends, is this:
I thought, Ajurveda and other disciplines like tibetan or other medicine, magic etc are very difficult arts. One person needs many many years to become a guru of one of them. I don't know precisely how many years the "doctors" study, but I've heard about philipine healers (and wrote about them here too) that study about 15 years.

I would be very glad if you illuminate me.

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Transcending Ego And Fear

I translate for my russian friends the video of the last open practic pubblished by Tenzin Wangyal Rinpoche, "Trascending Fear". I have not the possibility to do it in one session, so translate little parts at a time.



Last part I translated had two points interesting for me. And first of all this one:

(after 21:00 in the video) When we do this practices, we recognize ourselves. We become nearer to ourselves and this means we feel security, comfort and happiness. Our life is very difficult, we always are afraid of something, we are tired and we want to escape the sufferings. So when we enter this happy place we do not want leave it. This place is so beautiful, it's simply fantastic, you love this place and... your ego grows much more as before.

You know, it's really so. I knew this place before I began to study buddhismus. And I always wanted to go there. For many years the only thought I had in my head was: I don't want to stay here, I don't want to turn back in this world (because I'm sure, the reincarnation exist).

I DON'T WANT THIS WORLD!!!

This, as said, was my only thought. And, sincerely, I practiced buddhismus to reach this only aim of my life.

Now, TWR says: you have to learn to leave this fantastic place where it is.
Don't create attachment, don't create your ego much more biger as it is.

Well, what do you think about it?

Attracting Negativities

I wrote soe times about "Law of Attraction". The main thought here is this: you attract what you are concentrated on.

So, as I understand it, is: If I unconsciously am thinking and worrying to have not enough money for example or to meet an illness, I think always about it. And more I think about it, more I attract these problems in my life.

From other side, if I have optimistic vision and adopt some positive affirmations, I'll attract wealth or health or what I want.

The techinque is: think "I am rich!" and repeat it, imagin you have all the good things you need to feel rich -and the wealth will be attracted by your positive mind. Adopt only positive words when you speak and only present time. Avoid criticism too. Absolutely.

They say, there is nobody that became rich laying on the sofa and repeating positive affirmations. I read about one person that received as a gift a little object that was among his wishes written in the notebook with his positive affirmations. Mmmm... Why not. But not because he repeated this affirmation, excuse me.

In my life, all this happens in other way. First I have a problem and than I begin to think about it. And when I don't find a solution i begin to create "negative affirmations". It is possible to change the situation, this creating more and more negative energy if you avoid bad words etc. But not to become rich from one day to the other.


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Thoughts About Elements

Many years I can't understand the theory about elements. I understand -the words. But I do not understand in my soul. Sincerely I tryed to read texts and books but the concept is dark for me.

I answered questions of one test now and have this result:

You are most aligned with AIR, EARTH, and WATER.
Air represents intellect, mental intention, and connection to universal life force. Earth represents grounding, foundation of life, substance, connection to life path, and family roots. Water represents emotional release, intuition, and inner reflection.

The element you are not as strongly connected to is fire. Fire represents energy, tool for transformation, connection to personal power, and inner strength.

Where is Space in this quitz? I don't know. They do not use Space.
Why we need to understand the elements?Here is the explanation:

Understanding what each element represents helps us evaluate
where our individual strengths and weaknesses are.

As for me remains the problem: How can we know that THIS point of view is that right? I noticed that every quitz or similar you do, you find different elements most alined with you.
The answer?