Mantra And Sutra Healing

One of the most important healing techniques known by europeans is mantra healing. My friends sent me some interesting links today and I wanted to share them with you because you can benefit from them and maybe heal you or someody with this help.

First of all I have to say that I personally use both mantras and sutras to heal myself and my loved once. They work for me.

This time precious advises

1 -By Lama Zopa Rinpoche

://www.lamayeshe.com/index.php?sect=article&id=318&chid=601

2 -By International Academy For Traditional Tibetan Medicine (click "TTM" in Navigation bar) http://www.ngakmang.com/

And finally precious registration of Sutra Of Pain, Vaishala Sutra, recited by

Lama Zopa Rinpoche.

Confront Different Mantra Chantings

This picture I "stole" from the page I want to write you about here. Somebody told me about an interesting mix of a chantings of tibetan singer Loten Namling and a band "Lento". I thought, it can be interesting to "see" the differences.

Particularly I wanted to confront the "classic" chanting of mantras of monks and various modern interpretations.

So,this is the "classic" chanting of loved by many of you mantra of Chenresig, OM MANY PADME HUNG, that is easier to find in all the modifications too.

The first in sence of time for me was the New Age point of view, and there are infinite examples in You Tube (I hope, I found good example, if not, correct me pls) Here is not very changed variation, but there are many of them.



Chant Om Mani Padme Hum Hri By Ani Tsering Wangmo that you can find in Nepalese And Tibetan Arts Blog

Finally, if you did not open the page I mentioned in the first sentence: Number 3 there is a mantra ( lento-loten 3). (personally, I like the sounds of N°2 there)

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The Power Of The Mantra
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The Power Of The Mantra

Mantras are one of the ways to heal or to purify karma. Many of us heard about them and some of us even uses them. I translated tday the words of Namkhai Norbu Rinpoche about one of the most known mantras and how we use it, so I wanted to write about this mantra here.


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Once I heard the Dalai Lama told how we recite this mantra
OM MANI PADME HUNG
OM MANI PADME HUNG
OM MANI...
OM MANI...
money,money,money...

It was a joke but as every joke it had great truth under it.
Namkhai Norbu Rimpoche said:
OM MANI PADME HUNG is a mantra of the compassion.We do not think that it's about compassion. We repeat it so as that parrot that repeated the mantra and ate an insect, repeated the mantra and ate an insect.

It's a mantra of compassion and has be used with compassion to learn compassion.

About use of mantras

There are many articles in the last time (some years) about healing by chanting mantras,special sounds.
I think it's very important and powerful practice.Specialy if you do it together with observing your or others ill points and/or sending your energy to these points.

In my practise mudras + mantras + energy helped to avoid aches even in persons befor death.You know,the aches do us made.Unfortunately I'm not a great healer.But when I saw it, I did that 2 ancient persons learn mudras and chanting mantras. Oh,how were they angree with me:they,orthodox,never will do this buddhist practises!!! ecc ecc) Now they understood I don't speak about religion.Every pupil knows,sound is not religion and energy is not religion... Today this 2 old ladies tell me how mudras save them the life,what have i do if I have headaches ecc.I smile.


This thoughts about chanting mantras I found on this site
http://www.saraswatiriveryoga.com/mantrathoughrts.htm
I found this site not very useful,but this page is interesting.Here are some quotations from there

"...Chanting a mantra opens the body and stabilizes the mind, bringing it to a place of stillness.
Mantras are sound vibrations that purify the mind and return it to its innate stillness and brilliance. The natural mind is skillful, quiet and alert.
on a practical level we are interested in it because it will give us a deep baseline breath.
Nothing attunes body, mind and breath like sound pulsation.
Chanting practiced regularly will help everything from regulating breath to cultivating a lack of self- consciousness...."

If you want to try
you don't need a mantra you find here or there.It's enough a little prayer from your own religion.Like "pater noster".The only problem can be when you understand every word and you can be distract to the sense of these words.So is good if you repeat a mantra.

The other help for you can be mala.

Here I have one with 7+7+7 pieces and other with 108 (27x4 times to repeat) pieses.
It's my antideperssant.No chemistry,no allergy,no indigestion and no prize too.Gratis.
in my post "how I do meditation" -Bon-page -My Interests Site
http://interests.page.tl/B.oe.n.htm I described the technic.

Take mala so as I take it in my hand and pass to other piece with every new breath if you observe you breathing or to the next time you repeat your mantra.
Relax muscels and concentrate on observing or repeating.Your breath becomes slowlier ecc Don't move (hands,tongue,eyes,feet...)

It's goog for other psychological technics like repeating sentences - see about it "Diary" post "how to do meditation" and others