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Tuesday, June 11, 2013
Wednesday, May 15, 2013
Moxibustion Useful for Pains, Arthritis and Many Other Deseases
What do you think about the rejuvenation of the skin? Do you believe in all these creams? Specially those which we see in the malls? Honestly; I do not believe. And those "50 but looks like 18" without any surgery etc - I do not believe them, too. Madonna, Sharon Stone and others could not do anything with all their money and necessities of the job. What can we say about all the others?
But in the years I had the possibilities to meet people from Asia, I noticed they have the skin of the face and neck much more young than we have. Those have to be genetic peculiarities but the habits and cultural customs, I think, too. This is why, when I learned about some new for me Chinese traditional medicine techniques, I decided to purchase the tools and to try these ways.
One of these therapies is burning of the mugwort (artemisia) cigarettes in a kind of wooden box that you post on the painful place of your body.
Here are the photos about how it works.
I use it myself regularly for my neck aches and can list here the benefits we have. Together with my husband - because the smoke of the burning artemisia can inspire all who are present in the room (the cat does not like it and goes under the bed when I burn moxa)
So the benefits we have are:
we are more relaxed
we sleep better
the pain goes away (not forever, unfortunately)
But in the years I had the possibilities to meet people from Asia, I noticed they have the skin of the face and neck much more young than we have. Those have to be genetic peculiarities but the habits and cultural customs, I think, too. This is why, when I learned about some new for me Chinese traditional medicine techniques, I decided to purchase the tools and to try these ways.
One of these therapies is burning of the mugwort (artemisia) cigarettes in a kind of wooden box that you post on the painful place of your body.
Here are the photos about how it works.
I use it myself regularly for my neck aches and can list here the benefits we have. Together with my husband - because the smoke of the burning artemisia can inspire all who are present in the room (the cat does not like it and goes under the bed when I burn moxa)
So the benefits we have are:
we are more relaxed
we sleep better
the pain goes away (not forever, unfortunately)
Friday, April 12, 2013
"The Nomadic Sacrifice", a New Book about Chod
One of my dear friends, Martino Nicoletti, published an other book about very interesting and very popular in Europe by Buddhism and Yungdrung Bon followers practice, chod. I'm happy to present it here because I know it is priceless for those who are interested in Tibetan culture, nomadic cultures generally, and for all practitioners.
Here is the announce about the publishing of the book:
Here is the announce about the publishing of the book:
Published in these days the book by Martino Nicoletti: The Nomadic Sacrifice: the Chöd Pilgrimage among the Bönpo of Dolpo (Western Nepal), Kathmandu, Vajra Publication, 2013. In the heart of the Himalayas, some officiants belonging to Tibet’s ancient religion, Bön, undertake a long ritual pilgrimage through wild and inhospitable terrain inhabited by mountain gods, genii, demons and the restless souls of the dead. Using instruments fashioned from human bone, the officiants evoke the presence of invisible beings in order to celebrate the symbolic sacrifice of their own body (chöd) which is offered as to the spirits as food during a singular ritual banquette. Texts, diary excerpts, images and an unedited short film shot by the author retell this archaic ritual steeped in spiritual meaning. Also included is a previously unpublished translation of the sacred ritual text The Secret Wisdom Dākinī (Khandro Sangba Yeshe) by Geshe Gelek Jinpa. This publication is enriched by a DVD containing a short film by the author and a liturgical chant performed by the monks of the bönpo monastery Triten Norbutse in NepalLink to the demo of the video: http://www.youtube.com/watch?v=r8T4YL25-wo
Friday, March 29, 2013
Finding the Best Cosmetic Dentist
Find your nearest cosmetic dentist if you want to get great cosmetic work done on your teeth! By going to a Pasadena dentist, you can be sure that you are getting high quality work done. Their website, http://pasadenadentistry.com, shows great testimonials from very pleased patients. Do not be afraid to make that first call - after your consultation, you can finally enjoy your smile again! If you want a beautiful smile, there is no better time to achieve that goal than now. Why wait until you are much older and regret the way that your smile looks? No one wants to be shy of their smile in photographs or conversation, so get it taken care of now to boost your confidence. Whether it is a chipped tooth that needs fixing, professional whitening, braces or invisalign for straightening or even some veneer caps, we are sure that Pasadena can help you out with anything that you need in order to feel happy again. You no longer have to smile without your teeth in event photos, get your smile fixed and start showing off tomorrow! There are tons of different reasons as to why you should care about improving your smile. One big reason if you are single is that smiling makes you more attractive. People are naturally drawn to other individuals who smile a lot because they seem to ooze happiness, which is what everyone wants. A smile on anyone's face can instantly make them appear more attractive and more welcoming as well. If you are still in the dating game, a great smile can be the deciding factor in if you get a second date! Take the time out of your life and put more effort into your dental hygiene. Not only will your significant other thank you, but your body will thank you as well. Dental hygiene is extremely imperative to good health. Sometimes all you really need is a good boost in a certain direction, and Pasadena can help to show you the way. Cosmetic dentistry is a great profession as well, it is truly inspiring. All the dentists want to do is help you to achieve that beautiful smile.
Thursday, March 21, 2013
Teens are Calloused Smokers
This fact was always a kind of shock for me: women in Italy smoke so much and in any situation - even in a little car with closed windows in presence of babies. I never could understand it, you know. As a teacher, maybe, I thought children have to receive the best we can give them - first of all the pure air. The mother can do anything she wants with her own health - she is an adult person, and she has to decide herself what way she wants to ruin her life. But a mother has to think about the health of her children.

«Бросая курить» на Яндекс.Фотках
The second argument for me was the way to cultivate the tobacco. My neighbors, here, in Italy, all cultivated tobacco for generations, and I could see the treatments needed to grow this plant. They use very hard poisons all the period of the growth because they can't have their yield at the end. The poisons are so that they need complete protection when they do these treatments. They wear something similar to space suite. I just used rarely the cigarettes but this fact made so that I never smoke more. ;-)))
Now, 20 years after I entered the soil of Italy for the first time, those children I've seen so little grew. The mothers and the grandmothers (those mothers of 20 years ago) continue to smoke. The schools are those who cry havoc. I received a mail about the new battle the schools of my zone begin now. Here are some dates they published:
Every year, 4 million persons die from smoke in the world. In Italy, the first cigarette is smoked at the age of 10-11 years. At 13, children are just calloused smokers. They smoke 4 cigarettes a day at least. 30% of scholars smoke at 15. Generally, the number of men-smokers decreases (and you can note there are not so many men smokers in the streets). But the number of women and children smokers is always growing.
Most interesting fact in this research is that great % of women and children smokers live in south of Italy. This means - in the poor part of it. North of Italy is not in so grave conditions.
«Бросая курить» на Яндекс.Фотках
The second argument for me was the way to cultivate the tobacco. My neighbors, here, in Italy, all cultivated tobacco for generations, and I could see the treatments needed to grow this plant. They use very hard poisons all the period of the growth because they can't have their yield at the end. The poisons are so that they need complete protection when they do these treatments. They wear something similar to space suite. I just used rarely the cigarettes but this fact made so that I never smoke more. ;-)))
Now, 20 years after I entered the soil of Italy for the first time, those children I've seen so little grew. The mothers and the grandmothers (those mothers of 20 years ago) continue to smoke. The schools are those who cry havoc. I received a mail about the new battle the schools of my zone begin now. Here are some dates they published:
Every year, 4 million persons die from smoke in the world. In Italy, the first cigarette is smoked at the age of 10-11 years. At 13, children are just calloused smokers. They smoke 4 cigarettes a day at least. 30% of scholars smoke at 15. Generally, the number of men-smokers decreases (and you can note there are not so many men smokers in the streets). But the number of women and children smokers is always growing.
Most interesting fact in this research is that great % of women and children smokers live in south of Italy. This means - in the poor part of it. North of Italy is not in so grave conditions.
Thursday, March 7, 2013
Cosmetic Surgery in Philadelfia
Modern facial surgery allows us to improve problematic parts of our faces with mini-incisions and to avoid the well known disadvantages of the previous periods. Cosmetic Surgery in Philadelphia can benefit the presence of one of the pioneers in facial cosmetic surgery, "Top Doc" Susan M. Hughes, MD, FACS. She and her team use latest innovations in their field and that means in non-invasive facial surgery treatments. You can find CoolSculpting here, too.
One of the most popular and requested is Botox in Philadelphia.You need the new injections of this aesthetic treatment every three months. But Dr.Susan M. Hughes offers even long lasting possibilities. You have only to request a consultation directly from their site or to call the Hughes Center for Aesthetic Medicine where they will provide you all the necessary information. In any case, Botox treatment is very simple and the prices are affordable for every pocket.
Everybody knows how difficult is to remove fat specially that accumulated on the stomach and belly. Effective solution for this is liposuction in Philadelphia. Here, the liposuction can be performed on more sites. If you need such technique to improve the shape of your body but have doubts about it, you have probably know that the procedure is actually considered the safest and the most effective in the cosmetic surgery.
As I just said before, the team of the Hughes Center for Aesthetic Medicine will advise you the best solution for your case when you will contact them.
One of the most popular and requested is Botox in Philadelphia.You need the new injections of this aesthetic treatment every three months. But Dr.Susan M. Hughes offers even long lasting possibilities. You have only to request a consultation directly from their site or to call the Hughes Center for Aesthetic Medicine where they will provide you all the necessary information. In any case, Botox treatment is very simple and the prices are affordable for every pocket.
Everybody knows how difficult is to remove fat specially that accumulated on the stomach and belly. Effective solution for this is liposuction in Philadelphia. Here, the liposuction can be performed on more sites. If you need such technique to improve the shape of your body but have doubts about it, you have probably know that the procedure is actually considered the safest and the most effective in the cosmetic surgery.
As I just said before, the team of the Hughes Center for Aesthetic Medicine will advise you the best solution for your case when you will contact them.
What We Need to Help our Stressed Loved Once
Health of the family depends often from the state of one stressed member and can lead to grave consequences. If the situation is controlled by others and they help the stressed person to go out from this state, all the family lives better. Here are some advises I found in the latest specialized articles. Hope, my readers can benefit from them, too.
First of all, it's necessary to find the TRUE sources of stress. Sometimes, we accuse the wrong persons or circumstances. For example, we have a difficult financial situation and are worried about it. We go in the office and interact with the colleagues. Or we come home and interact with our wife/ husband or child. Since we are worried, everybody irritates us. And we begin to swear, to insult the others. The other person does not understand, what is happens. He/ she maybe tries to calm us but it's impossible since the root of the problem is always here and we can't reflect.
If this situation can be solved in not too much time, the persons we treated in the wrong way can forget us our bad behavior. But if the stress persist, the situation can degenerate.
Do you recognize this scenario? Yes, I'm sure.
If everybody o at least somebody can understand the roots of the problem, very useful is to plan what is necessary to do to go out from it.
You can analyze how you normally treat your stress. The most frequent solutions are alcohol, smoke, sweeties. With all the well known consequences.
What can you do to undertake the healthier ways?
Learn "Stress Management Strategies" (available even gratis in internet).
Among them are:
Avoid, accept, adapt to the "stressor" (Often, it's TV or Radio with the bad news - learn to recognize bad news that stress you and change the channel.)
Treat better the situation that stresses you. For example, manage your time in a better way.
If you can't change the things, accept them. Forgive those who stresses you.
Very effective solutions (after the earlier meant points of treatment) are not drugs, coffee etc but sport, good sleep and fun time with your loved once.

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